A dream becomes a goal when action is taken toward its achievement. -Bo Bennett
Whenever you’re standing at the precipice of a decision, you can take hours, days, even weeks & months, to go for it. I’m going to share with you a way you can KNOW if something is right for you.
Tune into your body. It has a wisdom we can only begin to fathom. There’s the brain, of course. It over-analyzes almost everything. The conscious, thinking mind can spin a million different possibilities, & literally get your head to spinning. SO, the best thing to so about THAT part of your body is to get things down on paper.
If you’re trying to decide on something big… do what man has done through the ages: write out the pro’s & con’s. It really works! It’s like a weight scale. You list pro’s on one side & con’s on the other, & then see which one “stacks up”.
Once you have accomplished this, it may be time to meditate. Active meditation. That means you sit with your list, close your eyes, take a few deep breaths, & just kind of “phase out” for awhile… just letting your mind drift. You may find yourself drifting off into a bit of a nap at the same time, but that is actually A-Ok!! When we are in that sleepy in-between state, that is when our conscious (over-analytical) right-brained mind gets a chance to take a break. That’s when the “good stuff” is allowed to come through, from the subconscious. So after about 10-15 minutes of this, take a few moments to WRITE. Write anything! Just write, write, write. You’d be surprised what comes out of your brain when you allow it to relax. Some of humankind’s greatest inventions & scientific discoveries have come as a direct result of this method.
Next, let’s move on to the heart. This will certainly take you out of the over-thinking mind. The way to tune into your heart is to literally put a hand (or both hands) over your heart. That will activate the bio-electrical energy… sort of like “tuning in” to those heart frequencies. Ask yourself the question: “What does my HEART tell me to do in this situation/about this decision?” And listen… really listen.
And lastly, did you know your belly has a brain, too? It’s called the ENS: enteric nervous system. You can tune into this as well. Just put a hand on your belly, just above the naval… that is truly tuning into your “gut instinct”. Ask yourself: “What does my gut tell me about this?”
Our body LOVES to communicate with us. The billions of cells in our bodies all have a consciousness of their own. It’s like our body is an entire universe, & all the cells are individual, sentient beings. Our mind is the “God” that directs things. But each & every part of the body is working as a team for our greatest good.
The point? The body wants to pitch in & help. All we need do is ASK.
Try it! You just might get the answers you’re looking for.
And then once you do… don’t hesitate!!! TAKE ACTION! With confidence.
“Audentes fortuna iuvat”, “Fortes fortuna adiuvat”, “Fortuna audaces iuvat” and “Fortes fortuna juvat”.
Fortune favours the bold, Fortune favours the brave, Fortune helps the brave, and Fortune favours the strong.
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Till next time,