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Tag Archives: self help
The Naked Truth
And I whispered to my body, “I want to be your friend.” This blog series will document my journey back to my best, healthy self. I’m going to focus on ALL the avenues to wholeness: The mental approach will be … Continue reading
Posted in Uncategorized
Tagged body positivity, body positivity. body wisdom, body wisdom, love your body, mind power, self help, weight loss
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Wait a Minute!!
Oh the Pause… One thing I have been working on lately is to try & remember to pause, just for a couple of beats, before answering a question. Humans are in such a frenzied pace these days… we rush rush … Continue reading
Posted in Education, encouragement
Tagged freedom, happiness, hope, life, love, mind medicine, pause, pregnant pause, self help, think, tuning in, wisdom
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What’s a MIND MOVIE??
The Way to Create the Life You Desire Before I get into the how’s & why’s, WATCH mine: Shakti’s Mind Movie Now do you get the idea?? It’s very, very simple. It’s a Vision Board plus. If you don’t know what … Continue reading
Posted in Education, encouragement
Tagged creating, freedom, hope, life, love, mind medicine, mind movie, peace of mind, purpose, self help, vision board, visioning
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Laws that are COOL?!?
Universal Laws There are 50 primary Universal Laws, according to psychic healer/hypno-therapist, Dick Sutphen. I wanted to share a few of my very favorites. I read over these daily, to help me remember them. It’s part of my daily dose … Continue reading
Posted in Education, encouragement
Tagged dick sutphen, freedom, happiness, healing, hope, love, mind medicine, mind power, peace of mind, purpose, self help, tuning in, universal laws, wisdom
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Jump into ACTION!
A dream becomes a goal when action is taken toward its achievement. -Bo Bennett Forward Motion Whenever you’re standing at the precipice of a decision, you can take hours, days, even weeks & months, to go for … Continue reading
Posted in encouragement
Tagged action, body wisdom, breathe, forward, freedom, mind medicine, mind power, peace of mind, purpose, self help, stress-reduction, tuning in
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Praying Creates Miracles!
The Power of Affirmations My buddy recently purchased a book from her Center for Spiritual Living‘s bookstore. It has changed our lives!! What is this magical book? Prayer Partners: How Praying with Someone Can Multiply Your Blessings, by August Gold & Joel … Continue reading
Posted in encouragement
Tagged accountability, affirmations, freedom, happiness, hope, life, mind medicine, prayer, purpose, self help, wisdom
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Transparent ME
Time for MY STORY Let’s see…. to make a long story (NOT) short…… hmmmmm…. much to tell. I hope you hang with me. 🙂 I’m writing this story today in the hope that I may be able to help even … Continue reading
Posted in Education, encouragement
Tagged bipolar disorder, depression, hope, love, manic depressive, mind medicine, mood disorders, peace, peace of mind, self help
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